Nervous system-focused trauma therapy and EMDR for individuals across Colorado, offering online counseling to help you move from survival mode to feeling safe and steady again [Hawai’i coming soon]


Trauma-informed care for individuals in Colorado, focusing on EMDR, somatic therapies, anxiety reduction, and nervous system regulation.
Willow & Wildflower Counseling offers compassionate, trauma-informed care for individuals statewide via virtual sessions, with Hawai‘i services coming soon.


“I feel seen in a way that is rare and nurturing, as though you hold space for me
like family.”

“I’ve never once been too scared to laugh, cry, be angry, swear, be weird
because you match that energy with care and humor.”

“You have a gift for noticing the unspoken — you see shifts in me before I can
even name them.”

“You remember the details of my story and ask about them. I never feel judged. I feel safe with you. I was scared to start therapy again, let alone EMDR, and my time with you has been the best thing I have done for myself.

“You’re the only therapist who can call me out and make me laugh about it.”

“You hold me accountable and truly challenge me to be the best version of
myself. Oh, and you insist on self-care, however that may look.”
Unhinged (In a Trauma‑Informed Way): Real Therapist Brain on Display –
Raw, reflective, sometimes funny—and always honest about what healing actually feels like.

“Healing; 10% insight, 90% ‘oh… that makes sense now'”